The all-new Spark Journal is printed in a wire-bound, journal-size edition.
- 90 Day Goal pages to help you identify your goals and create action steps.
- Three months of Planning Pages to keep you on track.
- Monthly Reflections Page to keep you connected to your goals, your harp and your music.
- Warm-ups to get you moving.
- "Special Duty" Practice plans to help you when the going gets tough.
- Inspirational quotes to motivate and encourage you.