We’ve all had days where we miraculously manage to carve out time to practice, we finally get to sit down at the harp, but our minds are still racing around with the rest of our day. This leads to inefficient practice, stressful performances, and can even contribute to pain and injury!

Let’s talk about what we can do mentally and physically to get the most out of our practice time, lessons, and performances.

In this Intensive you will learn:

• How to recognize characteristics of harp tension 
• Steps to focus the mind and reduce tension
• Tools to curate your routine and environment to make the most of your practice and performance

TEACHERS:

Your instructors for this Intensive are Harp Mastery® Certified Coaches Candace Lark and Caitlin Mehrtens

”At Harp Mastery®, we believe harpists must make music on their own terms, not someone else’s, and we encourage and support them in their quest to do that. We believe we can empower every harpist to find fulfillment and joy in their harp playing.”

PROGRAM:

     Relax and Reduce

     Q and A & Stretch Break

     Cultivate and Structure

     Q and A & Recap

**This is a recording of a live call**